[본문은 수시로 업데이트 됩니다] 

본사 웹페이지 참고: https://www.merrithew.com/instructor-training/wheretotrain/south-korea-seoul-ptf

5월 워크샵

◆​ 근막움직임: 인트로(이론과 도구)

(Lead IT: Jennifer Dahl)

- 5월 13일 월요일 10am-12pm

Merrithew™ Workshop:

Merrithew^™ Intro to Fascial Movement

https://www.merrithew.com/instructor-training/cont-ed/fascial-movement-workshops/merrithew-intro-to-fascial-movement 

◆ 근막움직임: 에센셜 매트 운동

(Lead IT: Jennifer Dahl) 

-5월 13일 월요일 1-3pm

STOTT PILATES^® ​Workshop:

Essential Matwork with a Fascial Focus

https://www.merrithew.com/instructor-training/cont-ed/stott-pilates/matwork-matwork-with-small-equipment/stott-pilates-essential-matwork-with-a-fascial-focus 

◆ 근막움직임: 트위스트볼을 사용한 전신운동

(Lead IT: Jennifer Dahl) 

-5월 13일 월요일 4-6pm

-5월 14일 화요일 10am-12pm

STOTT PILATES^® ​Workshop:

Twist Ball™ Workout

https://www.merrithew.com/instructor-training/cont-ed/stott-pilates/matwork-matwork-with-small-equipment/stott-pilates-twist-ball-workout

◆ 바디웨이트 트레이닝 워크샵 

(Lead IT: Jennifer Dahl) 

-5월 14일 화요일 1pm-3pm

STOTT PILATES^® ​Workshop:

Bodyweight Training Workshop

https://www.merrithew.com/instructor-training/cont-ed/stott-pilates/athletic-golf-conditioning/stott-pilates-bodyweight-training

◆ 젠가: 파워&스트렝스 

(Lead IT: Jennifer Dahl) 

-5월 14일 화요일 4pm-6pm

ZEN•GA® workshops:

ZENGA Power&Strength

https://www.merrithew.com/instructor-training/cont-ed/zenga/zenga-power-strength